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For Parents Of Anxious Kids…

Take The 5-Day Anxiety-Relief Challenge…

…And Start Taking Control Of Your Child’s Anxiety Today

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5 day anxiety relief challenge
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Parenting coach and bestselling author
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5-Day Anxiety-Relief Challenge
4.8 / 5 based on 834 reviews
  • Anxiety-Management Tools for school-related, social and separation anxiety
  • 5 daily 5-minute email lessons will help you soothe your child’s anxiety
  • Word-for-word scripts on what to say and what not to say when your child is anxious to calm them down
  • 14-day guarantee – try the challenge 100% risk-free
  • Instant Lifetime Access to the challenge – go through it at your own pace and revisit it at any time in the future
  • 3 Free Gifts tailored to busy parents to quickly implement what you learn with your child
LIST PRICE
$50
only $5 
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Is Your Child Struggling With Anxiety?

This 5-day challenge a fun way of helping your child manage those anxious situations that are holding them back…

…and making you feel helpless and often frustrated.

Now, if you’re reading this, chances are your child is struggling with anxiety.

Worries, Stress And Fear…

These negative emotions are holding your child back from going to school in the morning…

From talking to their peers…

Making new friends…

Or not wanting to let you go at a school drop-off.

And Chances Are, You’ve Tried To Encourage Them To Overcome Their Anxiety…

You’ve tried counting to 10…

Telling them to take deep breaths…

Hugging them to comfort them.

But none of these techniques work long-term, do they?

Emotional intelligence is what your child needs to start regulating their emotions on their own – including anxiety.

And the first step is my 5-Day Anxiety-Relief Challenge.

Now, What Is The Challenge And How Does It Work?

Well, fundamentally this is not just another parenting course.

This is a first-aid kit for those who want to help children manage anxiety.

It’s designed for immediate results.

So I offer 5 days of uniquely crafted parenting lessons that require only 5 minutes of your day.

This method has already empowered thousands of parents to manage the most challenging situations with their anxious kids – from school-related anxiety to social anxiety and separation anxiety.

Help Your Child Manage Their Anxiety By Tapping Into Their Language of Emotions

Learning the language of emotions is what you need when you’ve tried everything to help your child overcome their anxiety… but nothing worked.

✅ 5 Days of Learning:

Practical strategies you can implement immediately.

✅ 5 Minutes a Day:

Designed for the busy parent, all it takes is a short daily commitment to implement what you learn.

✅ Science-Based Method:

With the Language of Emotions you won’t be blindly throwing darts. The techniques you’ll learn work because they are rooted in cognitive psychology and neuroscience.

What Is The Secret Language of Emotions?

Most calming and relaxation techniques use the “Surface-Level Approach”. (They focus on the child’s behavior)

But with this new language, you’ll tap into your child’s emotions – where anxiety resides – and help them regulate it.

In the challenge, you’ll learn simple emotional regulation and coping skills you can use with your child the same day.

Join My 5-Day Challenge And Start Taking Control Of Your Child’s Anxiety Today!

5 day anxiety relief challenge

With the 5-Day Anxiety-Relief Challenge, you’re provided with the practical emotional regulation and relaxation techniques that tap into your child’s emotions.

Your part?

Simply commit to reading the lessons for just 5 minutes a day and implement what you learn in your daily life.

Join on your phone, laptop or tablet.

We’ve made it as accessible and flexible as possible, ensuring you can review the lessons at any time, wherever you are.

Here’s What You’ll Learn:

Day 1: Why anxiety is such a big mental health issue for your child and what to do so your child can finally start enjoying their life, not being set back by anxiety.

Day 2: Social anxiety – Help your child overcome those negative self-talk that’s destroying their self-esteem.

Day 3: Separation anxiety – Exactly what to say and do when your child doesn’t want to let go of you or leave you out of sight.

Day 4: School-related anxiety – Help your child navigate the pressure they feel from school.

Day 5: How to help your child regulate their own emotions so they can face their worries and fears on their own.

At the end of the 5 days, you’ll have all the necessary tools in your toolbox to help your child manage their anxiety in the moment.

Regular Price: $50

Limited Time: 90% Discount!

Today Only: $5

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PLUS, You’re Getting 3 Exclusive Gifts When You Join Today

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Calm Jar Printable
Inspired by the positive effects of journaling, this printable allows your child to better manage their daily stress.
Value: $9
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10 Calming Hacks for Stressful Times
A collection of calming breathing techniques tailored to children.
Value: $19
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Trade Worry for Happiness
Help your child swap negative thoughts with positive to develop a positive mindset.
Value: $19

Regular Price: $50

Limited Time: 90% Discount!

Today Only: $5

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I’ve Already Helped 1000+ Children Overcome Their Anxiety And Unlock Their Unshakable Confidence

Whether through one-on-one or group coaching, these courageous parents have worked on transforming their and their children’s lives… and so can you!

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“My 13-year-old daughter tried to take her own life. I felt devastated, I had no idea what to do or how to help her. Meeting Deborah online I instantly felt a sense of relief. Not only did I learn how to help my daughter deal with her anxiety and rebuild her self-esteem, I learned how to deal with mine. This program was an absolute God-send for our family.”

Annabelle S.
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“My 7-year old started acting up really badly after my husband left us. She turned into such an angry child, she started swearing at me and hitting me. This program and Deborah helped me to understand that my daughter was grieving the loss of her family as she knew it, and that she felt completely out of control. She helped me to change my negative thoughts, to love myself and how to help my daughter to deal with her grief and anger. I feel less alone and more in control.”

Lesley
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“I contacted Deborah after my daughter was ‘diagnosed’ with ADHD.The diagnosis did not sit well with me, I just knew instinctively that she didn’t have ADHD, that something else was going on with her. Working with Deborah was incredible. We discovered that my daughter had been called stupid by her teacher which led her to feeling very uncomfortable in her own skin which made her hyperactive and unable to concentrate.  My daughter is now back to her old self, happy and at peace with herself.

Eliza
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My 4-year old had constant melt-downs and fits of anger. Her emotions were all over the place. One minute she was so sweet and loving and the next she was screaming and shouting. I honestly didn’t know what to do. A family member recommended working with Deborah. It was fascinating. I learnt how the brain creates emotions, how my child’s behavior is affected by her emotions and how her emotions are affected by her environment and what she eats. What I love most about working with Deb is that you never feel like you are on your own.

Sandra
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“Hi Debs, just listened to the live Q & A recording, and just wanted to say, “Well done!” Straight to the point with lots of questions answered. Thanks for putting in all the hard work and making it so easy for us! You truly are someone to look up to! 🤗😘”

Bonita
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“Being a mother and an educator, I felt an incredible need to be more equipped with being emotionally intelligent so I could deal with the hiccups experienced by the youth. The knowledge I acquired through has enabled me to foster better relationships with the youth. My decision to work with Deborah will forever be one of the best decisions I’ve ever made.”

Letita
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deborah
Deborah McPhilmey, Master Trainer of Emotional Intelligence

Hi, I’m Deborah McPhilmey

I’m a Master Trainer of Emotional Intelligence and an award-winning author based in the UK. I do this work because I genuinely care. 

I know how it feels to suffer from crippling anxiety. I was bullied as a child. My father beat me as a way of teaching me lessons. I was a victim of domestic abuse in my previous marriage.

But when I discovered the Secret Language of Emotions, I was able to turn it all around.

My Confidence Grew, And The Feelings Of Sadness, Depression, And Loneliness Vanished

Experiencing this positive change, I decided to teach these skills to my own two children who, at the time, were being bullied in school.

It came to a point when my daughter would experience stomach aches each morning and didn’t want to go to school at all.

But as a result of them becoming emotionally intelligent, this all went away – they actually became friends with their bullies.

This is when I decided to pass on the lessons I learned to other parents and their children who are struggling with anxiety.

And this is how the 5-Day Anxiety-Relief Challenge was born. 

Join me and let’s embark on this Anxiety-Relief journey together!

debroahmedia
I’ve been teaching Emotional Intelligence for the past 17 years

Can You Afford Not To Join The 5-Day Anxiety-Relief Challenge?

You’ve tried countless methods…

With The Secret Language of Emotions, you can help your child manage their anxiety in just 5 minutes a day – from school-related to social and separation anxiety.

What do you have to lose?

14-Day Money-Back Guarantee

money back guarantee

I’m grateful you’re considering helping your child manage their anxiety.

And I understand you’re skeptical.

But I don’t want this skepticism to stand in the way of your child’s happiness and success.

That’s why you’re protected by a 14-day money-back guarantee.

Go through the whole challenge…

…and if you realize it’s not for you, just send us a quick email at info@strategicparenting com

We’ll return your full investment – no questions asked.

5-Day Anxiety-Relief Challenge – Join Today And Save $45

5 day anxiety relief challenge

  • Anxiety-Management Tools for school-related, social and separation anxiety
  • 5 daily 5-minute email lessons will help you soothe your child’s anxiety
  • Word-for-word scripts on what to say and what not to say when your child is anxious to calm them down
  • 14-day guarantee – try the challenge 100% risk-free
  • Instant Lifetime Access to the challenge – go through it at your own pace and revisit it at any time in the future
  • 3 Free Gifts tailored to busy parents to quickly implement what you learn with your child

Regular Price: $50

Limited Time: 90% Discount!

Today Only: $5

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